Financial benefits
Stopping smoking isn't just about losing something - it's about gaining a lot!
A packet of 20 cigarettes costs around £6.00 at the moment, so quitting will give a 20-a-day smoker an extra £42.00 a week.
The benefits of stopping smoking soon start adding up ...
- One day £6.00 - a movie rental or a few magazines
- One week £42.00 - a cheap flight abroad or a few CDs
- One month £182.00 - a shopping spree or the monthly food bill
- Three months £546.00 - two weeks in the sun or a new computer
- Six months £1092.00 - a family holiday or some new furniture
- One year £2184.00 - a second-hand car or the start of a deposit for a house
And don't forget you'll also save money in other ways. Life, fire and car insurance can all be cheaper when you quit.
Work out for yourself how much you can save by using our quit & save calculator.