Why quit?
You may have tried quitting before and gone back to smoking. That’s perfectly normal – most people who successfully quit will have tried several times before. But don’t give up on giving up; if you’re committed to quitting, you can do it, as over a million people who have successfully quit on No Smoking Day prove.
Every person who tries to quit on No Smoking Day will have their own reasons. What are yours?
- For better health
- For more money
- For more energy
- To prevent premature ageing
- For whiter teeth
- For lower stress levels
- For an improved sense of taste and smell
- For the sake of your family and friends
Whatever your reasons may be for wanting to quit, you’ll find everything you need to prepare on this site.
This section is here to remind you why you’re quitting.
Find out about the benefits for your health – and, with our quit and save calculator, your wealth too!
And remind yourself why you’re quitting by printing our guide to the toxic cocktail of chemicals that goes into every cigarette.